1-to-1 Online Pregnancy Yoga Classes
Personalised yoga classes with Cat, designed especially for you during your pregnancy.
- 1 hr1 hour
- 35 British pounds£35
Do you want to dive DEEP into your pregnancy yoga practice? Do you want to find a way to connect with your physical, spiritual and emotional bodies during your pregnancy, as well as that of your baby's? BUT.. rather than joining a crammed yoga class with 10-20 other yogis for a generic class to cater to all tastes and abilities, you want something more personal and created to suit YOUR body that can be done at a time that suits you. Do you resonate with this? Well.. I have something for you!! 1-to-1 Online Pregnancy Yoga Classes. Designed specifically for you on a week-to-week basis, tailored to meet your needs and desires for your pregnancy. Why choose 1-to-1 classes? - Flexibility - choose the days and times that suit you best, with no commitments - Practice from the comfort of your own home - let's face it, pregnancy is tiring! It can be wonderful to just roll out your mat in your living room without needing to rush off to a studio class - Yoga classes designed just for you - Looking to become more flexible? Connect more with your spiritual side? Want a faster-paced class? Slower-paced class? Restorative yoga? I've got you! - Focused attention - no other students so you will have my undivided attention - Avoid poses you don't enjoy or don't suit your body BONUSES! #1: Connect with me via Whatsapp 24/7 #2: 30 minute FREE consultation via video call before our first class #3: Guided meditations for pregnancy and birth sent to your inbox weekly to practice in your own time #4: Written weekly breakdowns of your yoga class so you can return to them as often as you like If you want to discuss further, feel free to pop me a message! * Classes can be tailored to suit any trimester of pregnancy ** If feeling lethargic or nauseous in 1st Trimester, we can have slower-flow classes or Yoga Nidra ('Sleep' Yoga) - super supportive especially in early pregnancy!