1-to-1 Online Pregnancy Yoga Classes
Personalised yoga classes with Cat, designed especially for you during your pregnancy.
Service Description
Do you want to dive DEEP into your pregnancy yoga practice? Do you want to find a way to connect with your physical, spiritual and emotional bodies during your pregnancy, as well as that of your baby's? BUT.. rather than joining a crammed yoga class with 10-20 other yogis for a generic class to cater to all tastes and abilities, you want something more personal and created to suit YOUR body that can be done at a time that suits you. Do you resonate with this? Well.. I have something for you!! 1-to-1 Online Pregnancy Yoga Classes. Designed specifically for you on a week-to-week basis, tailored to meet your needs and desires for your pregnancy. Why choose 1-to-1 classes? - Flexibility - choose the days and times that suit you best, with no commitments - Practice from the comfort of your own home - let's face it, pregnancy is tiring! It can be wonderful to just roll out your mat in your living room without needing to rush off to a studio class - Yoga classes designed just for you - Looking to become more flexible? Connect more with your spiritual side? Want a faster-paced class? Slower-paced class? Restorative yoga? I've got you! - Focused attention - no other students so you will have my undivided attention - Avoid poses you don't enjoy or don't suit your body BONUSES! #1: Connect with me via Whatsapp 24/7 #2: 30 minute FREE consultation via video call before our first class #3: Guided meditations for pregnancy and birth sent to your inbox weekly to practice in your own time #4: Written weekly breakdowns of your yoga class so you can return to them as often as you like If you want to discuss further, feel free to pop me a message! * Classes can be tailored to suit any trimester of pregnancy ** If feeling lethargic or nauseous in 1st Trimester, we can have slower-flow classes or Yoga Nidra ('Sleep' Yoga) - super supportive especially in early pregnancy!




Contact Details
wombyniam@gmail.com
Brighton, UK